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The Center for Health and Sports Medicine

St. Augustine, FL, USA

Our way of health care uses an evidence-based approach to whole-person care. This means we combine scientific evidence with our experience as clinicians and your needs as a patient. We set our foundation in what we call the Six Pillars of Health: exercise, nutrition, sleep, stress management, mindfulness, and building positive social networks. With these at the core of our health care, we provide our patients with the best in preventative care.